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Simple solutions for mind, body, and spiritual Fabulousness for 50+

Welcome to JamieG tv!

The place to be for simple solutions to mind, body and spiritual fabulousness as well as interviews with people in the know.  We are so happy you joined us.  Enjoy! xo

Simple tips to keep skin looking great!

After years  of trial and error and a bit of common sense, I have come to rely on these tips in my graceful aging program. I hope you find this video useful.  Enjoy!

Exercises for the booty

Here are three easy and doable exercises to keep the seat tight and lifted.