Helping Women Over 40 Look & Feel
Vital, Sexy & Fit!
WHEN YOUR BODY WORKS, YOUR WORLD EXPANDS
Don't let hormones, stress, and getting older keep you from being vital, sexy, and fit in mid-life and beyond!
Your 100% satisfaction is our promise to you.
Here's to loving your life, looking and feeling beautiful and having abundant energy!
Work with me
Personal training
In your home, gym, park or on Zoom
1 hr. one on one service - $100
Small group instruction - $35/person with 3 person min.
A favorite way to stay motivated and inspire one another, reduce costs, and still have personal attention.
Life coaching
A wonderful way to expedite your journey to mind/body and spiritual wellness. Learn secrets, improve habits, and release blocks as we work together on your specific goals.
1 hr. one on one service - $100
Small group instruction - $35/person with 3 person min.
Work in the safety of a small and caring group to help cheer one another on their road to success!
InnerVisions for the Outer You
Spend one week exploring your mind, one week learning the ins and outs of fitness for the physical body, and one week developing your spirit in this easy to digest format. The final week is integration to see how it is all working together.
Online course with video guidance - Coming soon
Book available on Amazon
E-book available on Amazon
CONTACT US
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