When your body works, your world expands
We are here to help you feel vital, sexy, and fit in mid-life and beyond! Your 100% satisfaction is our promise to you. Here's to living your life with purpose, joy, and abundent energy!
Menu / Price List
Personal training
In your home, gym or park
1 hr. one on one service
$95
Small group instruction
$35/person with 3 person min.
A favorite way to stay motivated and inspire one another, reduce costs, and still have personal attention.
Life coaching session
A wonderful way to expedite your journey to mind/body and spiritual wellness. Learn secrets, improve habits, and release blocks as we work together on your specific goals.
1 hr. one on one service
$95
Small group coaching
$35/person with 3 person min.
Work in the safety of a small and caring group to help cheer one another on their road to success!
Innervisions for the Outer You
Our 21 day course that offers step by step solutions to mind, body and spiritual balance.
Inner Visions for the Outer You Book
Available on Amazon.com
Spend one week exploring your mind, one week learning the ins and outs of fitness for the physical body, and one week developing your spirit in this easy to digest format.
e-book
Available on Kindle
Online course with video guidance
Coming soon
Enjoy 21 days of short videos to assist you in your journey along with downloadable workouts for your level of fitness. Includes a 30 minute progress call or Skype session.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to call or write. We'll get back to you shortly.