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Yes, it is inevitable that things are going to change as we age. For example, if you do not stretch, then you will feel stiff, and if you...
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Review: Physique 57
Feb 17, 2018
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One of the first offshoots of Lotte Berk, Physique 57 has remained a corporate owned company and holds itself in a very high standard. I’m a huge fan of their extremely expensive NY classes and also like their DVDs a great deal. They seem to be changing up their routines to...
